MMA injuries and “Elite” training

If you’re a reader of my blog and podcast you know that I stress how much an athlete needs well thought out training by someone who understands the movements of the sport. Cain Velasquez is an elite athlete who has a history of serious injuries. He hires a strength coach thinking this guy will make… Continue Reading

Grinding: Special Episode Jon Jones and “Tainted” Supplements

This special episode discusses Winkeljohn’s explanation of why Jones tested positive for turinabol. The ethics of personal responsibility and coaching are called into question of the Jackson/Winkeljohn team. Mike Winkeljohn defends Jon Jones, doubts he'd fight again after 4-year ban