The Training Grind and 2old2quit is a place where I share my thoughts about training, life, and philosophy. The latter idea is specific to lifters in their late 30s and up.
Who am I? Scott Dixon, MA, CSCS, CPT, CISSN, KSI Coach, and other initials that don’t matter as much as 30+ years of training experience and time in the game. If you’re interested in online training, please contact me at thetraininggrind at gmail dot com