Interested in training with me?

So, if you’re thinking about hiring me to help you with your training and diet goals, a few things to know. I don’t take anyone on for less than six months as a general rule. I think it takes time to correct deficiencies, change philosophy, and learn about your body.

New trainee (you haven’t trained with me before): $500 for six months, $1000 for a year. This covers training, nutrition, mental discipline advice, daily email access, and monthly Skype (3o minutes) if you have questions.

Returning trainee: $350 for six months, $700 for the year.  This covers training, nutrition, daily email access, and monthly Skype if you have questions.

Training program only: $350 for six months.┬áThis covers training (updates every six weeks), weekly email access, and monthly Skype (30 minutes) if you have questions. (Not eligible for the Returning trainee price that includes nutrition, etc…)

Skype Training or Nutrition Consult: $55 per hour. You must submit questions and what you want to talk about upfront in case I need to research anything.

Skype Motivation or Philosophical Counseling Consult: $75 per hour. You must submit a general idea of your situation and issues so that I can formulate a plan for you before the consult.

If you’re interested, contact me at thetraininggrindatgmaildotcom